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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Quarter Pounder BBQ Bacon
Lowest calories
Double Quarter Pounder
Best protein per calorie
Double Quarter Pounder BBQ Bacon

McDonald's Australia
Double Quarter Pounder BBQ Bacon
Per 329g
- Energy
- 3,690 kJ
- Calories
- 881 kcal
- Protein
- 58 g
- Carbohydrates
- 39 g
- Sugars
- 14 g
- Fat, total
- 53 g
- Fat, saturated
- 27 g
- Sodium
- 2,016 mg
- Fibre
- 0 g
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Double Quarter Pounder
Per 313g
- Energy
- 3,530 kJ
- Calories
- 844 kcal
- Protein
- 54 g
- Carbohydrates
- 38 g
- Sugars
- 12 g
- Fat, total
- 52 g
- Fat, saturated
- 26 g
- Sodium
- 1,827 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →![]() McDonald's Australia Double Quarter Pounder BBQ Bacon Per 329g | ![]() McDonald's Australia Double Quarter Pounder Per 313g | |
|---|---|---|
| Energy | 3,690 kJ | 3,530 kJ |
| Calories | 881 kcal | 844 kcal |
| Protein | 58 g | 54 g |
| Carbohydrates | 39 g | 38 g |
| Sugars | 14 g | 12 g |
| Fat, total | 53 g | 52 g |
| Fat, saturated | 27 g | 26 g |
| Sodium | 2,016 mg | 1,827 mg |
| Fibre | 0 g | — |
| Protein per 100 kcal | 7 g | 6 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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