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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Quarter Pounder Deluxe
Lowest calories
Double Quarter Pounder
Best protein per calorie
Double Quarter Pounder
McDonald's Australia
Double Quarter Pounder
Per 313g
- Energy
- 3,530 kJ
- Calories
- 844 kcal
- Protein
- 54 g
- Carbohydrates
- 38 g
- Sugars
- 12 g
- Fat, total
- 52 g
- Fat, saturated
- 26 g
- Sodium
- 1,827 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Double Quarter Pounder Deluxe
Per 379g
- Energy
- 3,710 kJ
- Calories
- 888 kcal
- Protein
- 55 g
- Carbohydrates
- 39 g
- Sugars
- 13 g
- Fat, total
- 55 g
- Fat, saturated
- 26 g
- Sodium
- 1,962 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Double Quarter Pounder Per 313g | McDonald's Australia Double Quarter Pounder Deluxe Per 379g | |
|---|---|---|
| Energy | 3,530 kJ | 3,710 kJ |
| Calories | 844 kcal | 888 kcal |
| Protein | 54 g | 55 g |
| Carbohydrates | 38 g | 39 g |
| Sugars | 12 g | 13 g |
| Fat, total | 52 g | 55 g |
| Fat, saturated | 26 g | 26 g |
| Sodium | 1,827 mg | 1,962 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 6 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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