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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cheesy Double Quarter Pounder
Lowest calories
Cheesy Quarter Pounder
Best protein per calorie
Cheesy Double Quarter Pounder
McDonald's Australia
Cheesy Quarter Pounder
Per 338g
- Energy
- 3,710 kJ
- Calories
- 887 kcal
- Protein
- 46 g
- Carbohydrates
- 58 g
- Sugars
- 19 g
- Fat, total
- 51 g
- Fat, saturated
- 22 g
- Sodium
- 1,896 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Cheesy Double Quarter Pounder
Per 440g
- Energy
- 4,960 kJ
- Calories
- 1,186 kcal
- Protein
- 69 g
- Carbohydrates
- 59 g
- Sugars
- 20 g
- Fat, total
- 73 g
- Fat, saturated
- 34 g
- Sodium
- 2,460 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Cheesy Quarter Pounder Per 338g | McDonald's Australia Cheesy Double Quarter Pounder Per 440g | |
|---|---|---|
| Energy | 3,710 kJ | 4,960 kJ |
| Calories | 887 kcal | 1,186 kcal |
| Protein | 46 g | 69 g |
| Carbohydrates | 58 g | 59 g |
| Sugars | 19 g | 20 g |
| Fat, total | 51 g | 73 g |
| Fat, saturated | 22 g | 34 g |
| Sodium | 1,896 mg | 2,460 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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