Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Churros (2)
Lowest calories
Corn Chips (Small)
Best protein per calorie
Churros (2)
Mad Mex
Corn Chips (Small)
- Energy
- 1,070 kJ
- Calories
- 256 kcal
- Protein
- 3 g
- Carbohydrates
- 30 g
- Sugars
- 1 g
- Fat, total
- 13 g
- Fat, saturated
- 1 g
- Sodium
- 165 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Mad Mex's own published nutrition page.
Official source →
Mad Mex
Churros (2)
- Energy
- 2,215 kJ
- Calories
- 528 kcal
- Protein
- 8 g
- Carbohydrates
- 63 g
- Sugars
- 19 g
- Fat, total
- 27 g
- Fat, saturated
- 5 g
- Sodium
- 344 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Mad Mex's own published nutrition page.
Official source →Mad Mex Corn Chips (Small) | Mad Mex Churros (2) | |
|---|---|---|
| Energy | 1,070 kJ | 2,215 kJ |
| Calories | 256 kcal | 528 kcal |
| Protein | 3 g | 8 g |
| Carbohydrates | 30 g | 63 g |
| Sugars | 1 g | 19 g |
| Fat, total | 13 g | 27 g |
| Fat, saturated | 1 g | 5 g |
| Sodium | 165 mg | 344 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Mad Mex's own published nutrition page. Official source → | Nutrition figures come directly from Mad Mex's own published nutrition page. Official source → |
You can compare up to 4 items. Search for another item to add →