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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Baja Fries (Regular)
Lowest calories
Corn Chips (Small)
Best protein per calorie
Corn Chips (Small)
Mad Mex
Baja Fries (Regular)
- Energy
- 1,586 kJ
- Calories
- 380 kcal
- Protein
- 4 g
- Carbohydrates
- 40 g
- Sugars
- 2 g
- Fat, total
- 20 g
- Fat, saturated
- 4 g
- Sodium
- 1,578 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Mad Mex's own published nutrition page.
Official source →
Mad Mex
Corn Chips (Small)
- Energy
- 1,070 kJ
- Calories
- 256 kcal
- Protein
- 3 g
- Carbohydrates
- 30 g
- Sugars
- 1 g
- Fat, total
- 13 g
- Fat, saturated
- 1 g
- Sodium
- 165 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Mad Mex's own published nutrition page.
Official source →Mad Mex Baja Fries (Regular) | Mad Mex Corn Chips (Small) | |
|---|---|---|
| Energy | 1,586 kJ | 1,070 kJ |
| Calories | 380 kcal | 256 kcal |
| Protein | 4 g | 3 g |
| Carbohydrates | 40 g | 30 g |
| Sugars | 2 g | 1 g |
| Fat, total | 20 g | 13 g |
| Fat, saturated | 4 g | 1 g |
| Sodium | 1,578 mg | 165 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Mad Mex's own published nutrition page. Official source → | Nutrition figures come directly from Mad Mex's own published nutrition page. Official source → |
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