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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Crispy Corn Tacos - Beef Barbacoa
Lowest calories
Crispy Corn Tacos - Beef Barbacoa
Best protein per calorie
Crispy Corn Tacos - Beef Barbacoa
Mad Mex
Crispy Corn Tacos - Beef Barbacoa
- Energy
- 2,425 kJ
- Calories
- 498 kcal
- Protein
- 32 g
- Carbohydrates
- 56 g
- Sugars
- 9 g
- Fat, total
- 23 g
- Fat, saturated
- 9 g
- Sodium
- 1,288 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Mad Mex's own published nutrition page.
Official source →
Mad Mex
Quesadilla - Chicken Chipotle
- Energy
- 2,254 kJ
- Calories
- 540 kcal
- Protein
- 28 g
- Carbohydrates
- 47 g
- Sugars
- 6 g
- Fat, total
- 25 g
- Fat, saturated
- 13 g
- Sodium
- 1,024 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Mad Mex's own published nutrition page.
Official source →Mad Mex Crispy Corn Tacos - Beef Barbacoa | Mad Mex Quesadilla - Chicken Chipotle | |
|---|---|---|
| Energy | 2,425 kJ | 2,254 kJ |
| Calories | 498 kcal | 540 kcal |
| Protein | 32 g | 28 g |
| Carbohydrates | 56 g | 47 g |
| Sugars | 9 g | 6 g |
| Fat, total | 23 g | 25 g |
| Fat, saturated | 9 g | 13 g |
| Sodium | 1,288 mg | 1,024 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 5 g |
| Source | Nutrition figures come directly from Mad Mex's own published nutrition page. Official source → | Nutrition figures come directly from Mad Mex's own published nutrition page. Official source → |
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