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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Nachos - Chicken Chipotle
Lowest calories
Crispy Taco Shell
Best protein per calorie
Nachos - Chicken Chipotle
Mad Mex
Crispy Taco Shell
- Energy
- 984 kJ
- Calories
- 236 kcal
- Protein
- 4 g
- Carbohydrates
- 32 g
- Sugars
- 1 g
- Fat, total
- 10 g
- Fat, saturated
- 1 g
- Sodium
- 1 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Mad Mex's own published nutrition page.
Official source →
Mad Mex
Nachos - Chicken Chipotle
- Energy
- 3,472 kJ
- Calories
- 831 kcal
- Protein
- 33 g
- Carbohydrates
- 77 g
- Sugars
- 10 g
- Fat, total
- 41 g
- Fat, saturated
- 12 g
- Sodium
- 1,667 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Mad Mex's own published nutrition page.
Official source →Mad Mex Crispy Taco Shell | Mad Mex Nachos - Chicken Chipotle | |
|---|---|---|
| Energy | 984 kJ | 3,472 kJ |
| Calories | 236 kcal | 831 kcal |
| Protein | 4 g | 33 g |
| Carbohydrates | 32 g | 77 g |
| Sugars | 1 g | 10 g |
| Fat, total | 10 g | 41 g |
| Fat, saturated | 1 g | 12 g |
| Sodium | 1 mg | 1,667 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 4 g |
| Source | Nutrition figures come directly from Mad Mex's own published nutrition page. Official source → | Nutrition figures come directly from Mad Mex's own published nutrition page. Official source → |
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