Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Strawberry Milkshake
Lowest calories
Iced Long Black
Best protein per calorie
Strawberry Milkshake
Krispy Kreme
Iced Long Black
Per 500g
- Energy
- 2 kJ
- Calories
- 0 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 3 mg
- Fibre
- —
- Protein per 100 kcal
- —
Nutrition figures come directly from Krispy Kreme's own published product pages.
Official source →
Krispy Kreme
Strawberry Milkshake
Per 265g
- Energy
- 1,040 kJ
- Calories
- 249 kcal
- Protein
- 9 g
- Carbohydrates
- 31 g
- Sugars
- 29 g
- Fat, total
- 10 g
- Fat, saturated
- 6 g
- Sodium
- 127 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Krispy Kreme's own published product pages.
Official source →Krispy Kreme Iced Long Black Per 500g | Krispy Kreme Strawberry Milkshake Per 265g | |
|---|---|---|
| Energy | 2 kJ | 1,040 kJ |
| Calories | 0 kcal | 249 kcal |
| Protein | 0 g | 9 g |
| Carbohydrates | 0 g | 31 g |
| Sugars | 0 g | 29 g |
| Fat, total | 0 g | 10 g |
| Fat, saturated | 0 g | 6 g |
| Sodium | 3 mg | 127 mg |
| Fibre | — | — |
| Protein per 100 kcal | — | 4 g |
| Source | Nutrition figures come directly from Krispy Kreme's own published product pages. Official source → | Nutrition figures come directly from Krispy Kreme's own published product pages. Official source → |
You can compare up to 4 items. Search for another item to add →