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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Icecream Coffee
Lowest calories
Iced Long Black
Best protein per calorie
Icecream Coffee
Krispy Kreme
Iced Long Black
Per 500g
- Energy
- 2 kJ
- Calories
- 0 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 3 mg
- Fibre
- —
- Protein per 100 kcal
- —
Nutrition figures come directly from Krispy Kreme's own published product pages.
Official source →
Krispy Kreme
Icecream Coffee
Per 500g
- Energy
- 1,570 kJ
- Calories
- 375 kcal
- Protein
- 13 g
- Carbohydrates
- 46 g
- Sugars
- 45 g
- Fat, total
- 15 g
- Fat, saturated
- 9 g
- Sodium
- 182 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Krispy Kreme's own published product pages.
Official source →Krispy Kreme Iced Long Black Per 500g | Krispy Kreme Icecream Coffee Per 500g | |
|---|---|---|
| Energy | 2 kJ | 1,570 kJ |
| Calories | 0 kcal | 375 kcal |
| Protein | 0 g | 13 g |
| Carbohydrates | 0 g | 46 g |
| Sugars | 0 g | 45 g |
| Fat, total | 0 g | 15 g |
| Fat, saturated | 0 g | 9 g |
| Sodium | 3 mg | 182 mg |
| Fibre | — | — |
| Protein per 100 kcal | — | 4 g |
| Source | Nutrition figures come directly from Krispy Kreme's own published product pages. Official source → | Nutrition figures come directly from Krispy Kreme's own published product pages. Official source → |
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