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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Original BBQ Slider
Lowest calories
Original BBQ Slider
Best protein per calorie
Original BBQ Slider
KFC Australia
Regular Chips
Per 120g
- Energy
- 1,186 kJ
- Calories
- 283 kcal
- Protein
- 4 g
- Carbohydrates
- 41 g
- Sugars
- 1 g
- Fat, total
- 12 g
- Fat, saturated
- 1 g
- Sodium
- 113 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from KFC Australia's own published nutrition guide.
Official source →
KFC Australia
Original BBQ Slider
Per 97g
- Energy
- 1,012 kJ
- Calories
- 242 kcal
- Protein
- 12 g
- Carbohydrates
- 28 g
- Sugars
- 6 g
- Fat, total
- 9 g
- Fat, saturated
- 1 g
- Sodium
- 492 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from KFC Australia's own published nutrition guide.
Official source →KFC Australia Regular Chips Per 120g | KFC Australia Original BBQ Slider Per 97g | |
|---|---|---|
| Energy | 1,186 kJ | 1,012 kJ |
| Calories | 283 kcal | 242 kcal |
| Protein | 4 g | 12 g |
| Carbohydrates | 41 g | 28 g |
| Sugars | 1 g | 6 g |
| Fat, total | 12 g | 9 g |
| Fat, saturated | 1 g | 1 g |
| Sodium | 113 mg | 492 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 5 g |
| Source | Nutrition figures come directly from KFC Australia's own published nutrition guide. Official source → | Nutrition figures come directly from KFC Australia's own published nutrition guide. Official source → |
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