Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Raspberry Freeze
Lowest calories
Regular Sunkist No Sugar
Best protein per calorie
Raspberry Freeze
KFC Australia
Raspberry Freeze
Per 347g
- Energy
- 760 kJ
- Calories
- 182 kcal
- Protein
- 0 g
- Carbohydrates
- 44 g
- Sugars
- 44 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 35 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from KFC Australia's own published nutrition guide.
Official source →
KFC Australia
Regular Sunkist No Sugar
Per 380g
- Energy
- 8 kJ
- Calories
- 2 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 61 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from KFC Australia's own published nutrition guide.
Official source →KFC Australia Raspberry Freeze Per 347g | KFC Australia Regular Sunkist No Sugar Per 380g | |
|---|---|---|
| Energy | 760 kJ | 8 kJ |
| Calories | 182 kcal | 2 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 44 g | 0 g |
| Sugars | 44 g | 0 g |
| Fat, total | 0 g | 0 g |
| Fat, saturated | 0 g | 0 g |
| Sodium | 35 mg | 61 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 0 g |
| Source | Nutrition figures come directly from KFC Australia's own published nutrition guide. Official source → | Nutrition figures come directly from KFC Australia's own published nutrition guide. Official source → |
You can compare up to 4 items. Search for another item to add →