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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Original Supercharged Slider
Lowest calories
Original Supercharged Slider
Best protein per calorie
Original Supercharged Slider
KFC Australia
Original Supercharged Slider
Per 97g
- Energy
- 1,082 kJ
- Calories
- 259 kcal
- Protein
- 12 g
- Carbohydrates
- 25 g
- Sugars
- 3 g
- Fat, total
- 12 g
- Fat, saturated
- 2 g
- Sodium
- 486 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from KFC Australia's own published nutrition guide.
Official source →
KFC Australia
Regular Chips
Per 120g
- Energy
- 1,186 kJ
- Calories
- 283 kcal
- Protein
- 4 g
- Carbohydrates
- 41 g
- Sugars
- 1 g
- Fat, total
- 12 g
- Fat, saturated
- 1 g
- Sodium
- 113 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from KFC Australia's own published nutrition guide.
Official source →KFC Australia Original Supercharged Slider Per 97g | KFC Australia Regular Chips Per 120g | |
|---|---|---|
| Energy | 1,082 kJ | 1,186 kJ |
| Calories | 259 kcal | 283 kcal |
| Protein | 12 g | 4 g |
| Carbohydrates | 25 g | 41 g |
| Sugars | 3 g | 1 g |
| Fat, total | 12 g | 12 g |
| Fat, saturated | 2 g | 1 g |
| Sodium | 486 mg | 113 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 2 g |
| Source | Nutrition figures come directly from KFC Australia's own published nutrition guide. Official source → | Nutrition figures come directly from KFC Australia's own published nutrition guide. Official source → |
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