Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Original Pepper Mayo Slider
Lowest calories
Snack Popcorn Chicken
Best protein per calorie
Snack Popcorn Chicken
KFC Australia
Original Pepper Mayo Slider
Per 115g
- Energy
- 1,276 kJ
- Calories
- 305 kcal
- Protein
- 15 g
- Carbohydrates
- 26 g
- Sugars
- 3 g
- Fat, total
- 16 g
- Fat, saturated
- 2 g
- Sodium
- 782 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from KFC Australia's own published nutrition guide.
Official source →
KFC Australia
Snack Popcorn Chicken
Per 70g
- Energy
- 1,009 kJ
- Calories
- 241 kcal
- Protein
- 12 g
- Carbohydrates
- 15 g
- Sugars
- 0 g
- Fat, total
- 15 g
- Fat, saturated
- 2 g
- Sodium
- 577 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from KFC Australia's own published nutrition guide.
Official source →KFC Australia Original Pepper Mayo Slider Per 115g | KFC Australia Snack Popcorn Chicken Per 70g | |
|---|---|---|
| Energy | 1,276 kJ | 1,009 kJ |
| Calories | 305 kcal | 241 kcal |
| Protein | 15 g | 12 g |
| Carbohydrates | 26 g | 15 g |
| Sugars | 3 g | 0 g |
| Fat, total | 16 g | 15 g |
| Fat, saturated | 2 g | 2 g |
| Sodium | 782 mg | 577 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures come directly from KFC Australia's own published nutrition guide. Official source → | Nutrition figures come directly from KFC Australia's own published nutrition guide. Official source → |
You can compare up to 4 items. Search for another item to add →