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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Original BBQ Slider
Lowest calories
Original BBQ Slider
Best protein per calorie
Original BBQ Slider
KFC Australia
Original BBQ Slider
Per 116g
- Energy
- 1,163 kJ
- Calories
- 278 kcal
- Protein
- 15 g
- Carbohydrates
- 29 g
- Sugars
- 6 g
- Fat, total
- 11 g
- Fat, saturated
- 2 g
- Sodium
- 807 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from KFC Australia's own published nutrition guide.
Official source →
KFC Australia
Original Supercharged Slider
Per 116g
- Energy
- 1,232 kJ
- Calories
- 294 kcal
- Protein
- 15 g
- Carbohydrates
- 26 g
- Sugars
- 3 g
- Fat, total
- 14 g
- Fat, saturated
- 2 g
- Sodium
- 801 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from KFC Australia's own published nutrition guide.
Official source →KFC Australia Original BBQ Slider Per 116g | KFC Australia Original Supercharged Slider Per 116g | |
|---|---|---|
| Energy | 1,163 kJ | 1,232 kJ |
| Calories | 278 kcal | 294 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 29 g | 26 g |
| Sugars | 6 g | 3 g |
| Fat, total | 11 g | 14 g |
| Fat, saturated | 2 g | 2 g |
| Sodium | 807 mg | 801 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures come directly from KFC Australia's own published nutrition guide. Official source → | Nutrition figures come directly from KFC Australia's own published nutrition guide. Official source → |
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