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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Original Supercharged Slider
Lowest calories
Original Supercharged Slider
Best protein per calorie
Original Supercharged Slider
KFC Australia
Caramel Biscuit Bliss Cup
Per 92g
- Energy
- 1,592 kJ
- Calories
- 380 kcal
- Protein
- 3 g
- Carbohydrates
- 31 g
- Sugars
- 19 g
- Fat, total
- 29 g
- Fat, saturated
- 14 g
- Sodium
- 101 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from KFC Australia's own published nutrition guide.
Official source →
KFC Australia
Original Supercharged Slider
Per 116g
- Energy
- 1,232 kJ
- Calories
- 294 kcal
- Protein
- 15 g
- Carbohydrates
- 26 g
- Sugars
- 3 g
- Fat, total
- 14 g
- Fat, saturated
- 2 g
- Sodium
- 801 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from KFC Australia's own published nutrition guide.
Official source →KFC Australia Caramel Biscuit Bliss Cup Per 92g | KFC Australia Original Supercharged Slider Per 116g | |
|---|---|---|
| Energy | 1,592 kJ | 1,232 kJ |
| Calories | 380 kcal | 294 kcal |
| Protein | 3 g | 15 g |
| Carbohydrates | 31 g | 26 g |
| Sugars | 19 g | 3 g |
| Fat, total | 29 g | 14 g |
| Fat, saturated | 14 g | 2 g |
| Sodium | 101 mg | 801 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 5 g |
| Source | Nutrition figures come directly from KFC Australia's own published nutrition guide. Official source → | Nutrition figures come directly from KFC Australia's own published nutrition guide. Official source → |
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