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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Original BBQ Slider
Lowest calories
Original BBQ Slider
Best protein per calorie
Original BBQ Slider
KFC Australia
Caramel Biscuit Bliss Cup
Per 92g
- Energy
- 1,592 kJ
- Calories
- 380 kcal
- Protein
- 3 g
- Carbohydrates
- 31 g
- Sugars
- 19 g
- Fat, total
- 29 g
- Fat, saturated
- 14 g
- Sodium
- 101 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from KFC Australia's own published nutrition guide.
Official source →
KFC Australia
Original BBQ Slider
Per 116g
- Energy
- 1,163 kJ
- Calories
- 278 kcal
- Protein
- 15 g
- Carbohydrates
- 29 g
- Sugars
- 6 g
- Fat, total
- 11 g
- Fat, saturated
- 2 g
- Sodium
- 807 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from KFC Australia's own published nutrition guide.
Official source →KFC Australia Caramel Biscuit Bliss Cup Per 92g | KFC Australia Original BBQ Slider Per 116g | |
|---|---|---|
| Energy | 1,592 kJ | 1,163 kJ |
| Calories | 380 kcal | 278 kcal |
| Protein | 3 g | 15 g |
| Carbohydrates | 31 g | 29 g |
| Sugars | 19 g | 6 g |
| Fat, total | 29 g | 11 g |
| Fat, saturated | 14 g | 2 g |
| Sodium | 101 mg | 807 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 5 g |
| Source | Nutrition figures come directly from KFC Australia's own published nutrition guide. Official source → | Nutrition figures come directly from KFC Australia's own published nutrition guide. Official source → |
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