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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Nugget (12 Pack)
Lowest calories
Nugget (12 Pack)
Best protein per calorie
Nugget (12 Pack)
Hungry Jack's
Nugget Snack Box
Per 210g
- Energy
- 2,388 kJ
- Calories
- 571 kcal
- Protein
- 19 g
- Carbohydrates
- 63 g
- Sugars
- 1 g
- Fat, total
- 27 g
- Fat, saturated
- 4 g
- Sodium
- 704 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Hungry Jack's
Nugget (12 Pack)
Per 204g
- Energy
- 2,183 kJ
- Calories
- 522 kcal
- Protein
- 30 g
- Carbohydrates
- 43 g
- Sugars
- 2 g
- Fat, total
- 25 g
- Fat, saturated
- 4 g
- Sodium
- 916 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Nugget Snack Box Per 210g | Hungry Jack's Nugget (12 Pack) Per 204g | |
|---|---|---|
| Energy | 2,388 kJ | 2,183 kJ |
| Calories | 571 kcal | 522 kcal |
| Protein | 19 g | 30 g |
| Carbohydrates | 63 g | 43 g |
| Sugars | 1 g | 2 g |
| Fat, total | 27 g | 25 g |
| Fat, saturated | 4 g | 4 g |
| Sodium | 704 mg | 916 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 6 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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