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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Nugget (12 Pack)
Lowest calories
Nugget (6 Pack)
Best protein per calorie
Nugget (6 Pack)
Hungry Jack's
Nugget (6 Pack)
Per 102g
- Energy
- 1,092 kJ
- Calories
- 261 kcal
- Protein
- 15 g
- Carbohydrates
- 21 g
- Sugars
- 1 g
- Fat, total
- 13 g
- Fat, saturated
- 2 g
- Sodium
- 458 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's
Nugget (12 Pack)
Per 204g
- Energy
- 2,183 kJ
- Calories
- 522 kcal
- Protein
- 30 g
- Carbohydrates
- 43 g
- Sugars
- 2 g
- Fat, total
- 25 g
- Fat, saturated
- 4 g
- Sodium
- 916 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Nugget (6 Pack) Per 102g | Hungry Jack's Nugget (12 Pack) Per 204g | |
|---|---|---|
| Energy | 1,092 kJ | 2,183 kJ |
| Calories | 261 kcal | 522 kcal |
| Protein | 15 g | 30 g |
| Carbohydrates | 21 g | 43 g |
| Sugars | 1 g | 2 g |
| Fat, total | 13 g | 25 g |
| Fat, saturated | 2 g | 4 g |
| Sodium | 458 mg | 916 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 6 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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