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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chicken Tender Strips 5 x pack
Lowest calories
Chips (Small)
Best protein per calorie
Chicken Tender Strips 5 x pack
Hungry Jack's
Chicken Tender Strips 5 x pack
Per 275g
- Energy
- 3,633 kJ
- Calories
- 868 kcal
- Protein
- 39 g
- Carbohydrates
- 52 g
- Sugars
- 2 g
- Fat, total
- 56 g
- Fat, saturated
- 5 g
- Sodium
- 2,835 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Chips (Small)
Per 89g
- Energy
- 1,063 kJ
- Calories
- 254 kcal
- Protein
- 3 g
- Carbohydrates
- 34 g
- Sugars
- 0 g
- Fat, total
- 12 g
- Fat, saturated
- 2 g
- Sodium
- 489 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Chicken Tender Strips 5 x pack Per 275g | Hungry Jack's Chips (Small) Per 89g | |
|---|---|---|
| Energy | 3,633 kJ | 1,063 kJ |
| Calories | 868 kcal | 254 kcal |
| Protein | 39 g | 3 g |
| Carbohydrates | 52 g | 34 g |
| Sugars | 2 g | 0 g |
| Fat, total | 56 g | 12 g |
| Fat, saturated | 5 g | 2 g |
| Sodium | 2,835 mg | 489 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 1 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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