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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Nugget (12 Pack)
Lowest calories
Nugget (12 Pack)
Best protein per calorie
Nugget (12 Pack)
Hungry Jack's
6 x Nugget Snack Box
Per 257g
- Energy
- 2,938 kJ
- Calories
- 702 kcal
- Protein
- 20 g
- Carbohydrates
- 80 g
- Sugars
- 1 g
- Fat, total
- 33 g
- Fat, saturated
- 5 g
- Sodium
- 1,307 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Nugget (12 Pack)
Per 204g
- Energy
- 2,183 kJ
- Calories
- 522 kcal
- Protein
- 30 g
- Carbohydrates
- 43 g
- Sugars
- 2 g
- Fat, total
- 25 g
- Fat, saturated
- 4 g
- Sodium
- 916 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's 6 x Nugget Snack Box Per 257g | Hungry Jack's Nugget (12 Pack) Per 204g | |
|---|---|---|
| Energy | 2,938 kJ | 2,183 kJ |
| Calories | 702 kcal | 522 kcal |
| Protein | 20 g | 30 g |
| Carbohydrates | 80 g | 43 g |
| Sugars | 1 g | 2 g |
| Fat, total | 33 g | 25 g |
| Fat, saturated | 5 g | 4 g |
| Sodium | 1,307 mg | 916 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 6 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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