Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Whopper Veggie Cheese Double
Lowest calories
Hamburger
Best protein per calorie
Hamburger
Hungry Jack's
Whopper Veggie Cheese Double
Per 311g
- Energy
- 2,900 kJ
- Calories
- 693 kcal
- Protein
- 22 g
- Carbohydrates
- 77 g
- Sugars
- 16 g
- Fat, total
- 45 g
- Fat, saturated
- 9 g
- Sodium
- 1,531 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Hamburger
Per 108g
- Energy
- 1,192 kJ
- Calories
- 285 kcal
- Protein
- 14 g
- Carbohydrates
- 28 g
- Sugars
- 6 g
- Fat, total
- 13 g
- Fat, saturated
- 5 g
- Sodium
- 460 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Whopper Veggie Cheese Double Per 311g | Hungry Jack's Hamburger Per 108g | |
|---|---|---|
| Energy | 2,900 kJ | 1,192 kJ |
| Calories | 693 kcal | 285 kcal |
| Protein | 22 g | 14 g |
| Carbohydrates | 77 g | 28 g |
| Sugars | 16 g | 6 g |
| Fat, total | 45 g | 13 g |
| Fat, saturated | 9 g | 5 g |
| Sodium | 1,531 mg | 460 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 5 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
You can compare up to 4 items. Search for another item to add →