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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Whopper Veggie Cheese
Lowest calories
Turkish Bread Bacon Egg
Best protein per calorie
Turkish Bread Bacon Egg
Hungry Jack's
Whopper Veggie Cheese
Per 273g
- Energy
- 2,277 kJ
- Calories
- 544 kcal
- Protein
- 18 g
- Carbohydrates
- 62 g
- Sugars
- 14 g
- Fat, total
- 38 g
- Fat, saturated
- 9 g
- Sodium
- 1,162 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Turkish Bread Bacon Egg
Per 104g
- Energy
- 929 kJ
- Calories
- 222 kcal
- Protein
- 13 g
- Carbohydrates
- 5 g
- Sugars
- 3 g
- Fat, total
- 17 g
- Fat, saturated
- 9 g
- Sodium
- 518 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Whopper Veggie Cheese Per 273g | Hungry Jack's Turkish Bread Bacon Egg Per 104g | |
|---|---|---|
| Energy | 2,277 kJ | 929 kJ |
| Calories | 544 kcal | 222 kcal |
| Protein | 18 g | 13 g |
| Carbohydrates | 62 g | 5 g |
| Sugars | 14 g | 3 g |
| Fat, total | 38 g | 17 g |
| Fat, saturated | 9 g | 9 g |
| Sodium | 1,162 mg | 518 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 6 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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