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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Whopper Plant Based
Lowest calories
Toastie Cheese
Best protein per calorie
Whopper Plant Based
Hungry Jack's
Whopper Plant Based
Per 308g
- Energy
- 2,317 kJ
- Calories
- 554 kcal
- Protein
- 25 g
- Carbohydrates
- 50 g
- Sugars
- 12 g
- Fat, total
- 41 g
- Fat, saturated
- 10 g
- Sodium
- 1,154 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Toastie Cheese
Per 93g
- Energy
- 1,087 kJ
- Calories
- 260 kcal
- Protein
- 11 g
- Carbohydrates
- 27 g
- Sugars
- 2 g
- Fat, total
- 11 g
- Fat, saturated
- 7 g
- Sodium
- 412 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Whopper Plant Based Per 308g | Hungry Jack's Toastie Cheese Per 93g | |
|---|---|---|
| Energy | 2,317 kJ | 1,087 kJ |
| Calories | 554 kcal | 260 kcal |
| Protein | 25 g | 11 g |
| Carbohydrates | 50 g | 27 g |
| Sugars | 12 g | 2 g |
| Fat, total | 41 g | 11 g |
| Fat, saturated | 10 g | 7 g |
| Sodium | 1,154 mg | 412 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 4 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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