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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Angry Veggie Whopper
Lowest calories
Toastie Cheese
Best protein per calorie
Toastie Cheese
Hungry Jack's
Angry Veggie Whopper
Per 313g
- Energy
- 2,586 kJ
- Calories
- 618 kcal
- Protein
- 19 g
- Carbohydrates
- 68 g
- Sugars
- 15 g
- Fat, total
- 43 g
- Fat, saturated
- 9 g
- Sodium
- 1,448 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Toastie Cheese
Per 93g
- Energy
- 1,087 kJ
- Calories
- 260 kcal
- Protein
- 11 g
- Carbohydrates
- 27 g
- Sugars
- 2 g
- Fat, total
- 11 g
- Fat, saturated
- 7 g
- Sodium
- 412 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Angry Veggie Whopper Per 313g | Hungry Jack's Toastie Cheese Per 93g | |
|---|---|---|
| Energy | 2,586 kJ | 1,087 kJ |
| Calories | 618 kcal | 260 kcal |
| Protein | 19 g | 11 g |
| Carbohydrates | 68 g | 27 g |
| Sugars | 15 g | 2 g |
| Fat, total | 43 g | 11 g |
| Fat, saturated | 9 g | 7 g |
| Sodium | 1,448 mg | 412 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 4 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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