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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Kids Grilled Chicken Burger
Lowest calories
Kids Salad
Best protein per calorie
Kids Grilled Chicken Burger
Hungry Jack's
Kids Grilled Chicken Burger
Per 139g
- Energy
- 1,114 kJ
- Calories
- 266 kcal
- Protein
- 22 g
- Carbohydrates
- 26 g
- Sugars
- 4 g
- Fat, total
- 15 g
- Fat, saturated
- 3 g
- Sodium
- 560 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Hungry Jack's
Kids Salad
Per 49g
- Energy
- 32 kJ
- Calories
- 8 kcal
- Protein
- 0 g
- Carbohydrates
- 1 g
- Sugars
- 1 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 7 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Hungry Jack's Kids Grilled Chicken Burger Per 139g | Hungry Jack's Kids Salad Per 49g | |
|---|---|---|
| Energy | 1,114 kJ | 32 kJ |
| Calories | 266 kcal | 8 kcal |
| Protein | 22 g | 0 g |
| Carbohydrates | 26 g | 1 g |
| Sugars | 4 g | 1 g |
| Fat, total | 15 g | 0 g |
| Fat, saturated | 3 g | 0 g |
| Sodium | 560 mg | 7 mg |
| Fibre | — | — |
| Protein per 100 kcal | 8 g | 4 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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