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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Jack's Café Flat White Large Skim
Lowest calories
Babycino
Best protein per calorie
Jack's Café Flat White Large Skim
Hungry Jack's
Babycino
Per 61g
- Energy
- 164 kJ
- Calories
- 39 kcal
- Protein
- 2 g
- Carbohydrates
- 3 g
- Sugars
- 3 g
- Fat, total
- 2 g
- Fat, saturated
- 1 g
- Sodium
- 27 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Jack's Café Flat White Large Skim
Per 422g
- Energy
- 855 kJ
- Calories
- 204 kcal
- Protein
- 16 g
- Carbohydrates
- 32 g
- Sugars
- 16 g
- Fat, total
- 1 g
- Fat, saturated
- 1 g
- Sodium
- 158 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Babycino Per 61g | Hungry Jack's Jack's Café Flat White Large Skim Per 422g | |
|---|---|---|
| Energy | 164 kJ | 855 kJ |
| Calories | 39 kcal | 204 kcal |
| Protein | 2 g | 16 g |
| Carbohydrates | 3 g | 32 g |
| Sugars | 3 g | 16 g |
| Fat, total | 2 g | 1 g |
| Fat, saturated | 1 g | 1 g |
| Sodium | 27 mg | 158 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 8 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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