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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Grill Masters Spicy Chipotle Double
Lowest calories
Hamburger
Best protein per calorie
Grill Masters Spicy Chipotle Double
Hungry Jack's
Grill Masters Spicy Chipotle Double
Per 400g
- Energy
- 5,130 kJ
- Calories
- 1,226 kcal
- Protein
- 80 g
- Carbohydrates
- 34 g
- Sugars
- 7 g
- Fat, total
- 87 g
- Fat, saturated
- 39 g
- Sodium
- 1,192 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Hamburger
Per 108g
- Energy
- 1,192 kJ
- Calories
- 285 kcal
- Protein
- 14 g
- Carbohydrates
- 28 g
- Sugars
- 6 g
- Fat, total
- 13 g
- Fat, saturated
- 5 g
- Sodium
- 460 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Grill Masters Spicy Chipotle Double Per 400g | Hungry Jack's Hamburger Per 108g | |
|---|---|---|
| Energy | 5,130 kJ | 1,192 kJ |
| Calories | 1,226 kcal | 285 kcal |
| Protein | 80 g | 14 g |
| Carbohydrates | 34 g | 28 g |
| Sugars | 7 g | 6 g |
| Fat, total | 87 g | 13 g |
| Fat, saturated | 39 g | 5 g |
| Sodium | 1,192 mg | 460 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 5 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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