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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Grill Masters Smoky Chipotle
Lowest calories
Hamburger
Best protein per calorie
Grill Masters Smoky Chipotle
Hungry Jack's
Grill Masters Smoky Chipotle
Per 263g
- Energy
- 3,213 kJ
- Calories
- 768 kcal
- Protein
- 46 g
- Carbohydrates
- 30 g
- Sugars
- 6 g
- Fat, total
- 52 g
- Fat, saturated
- 23 g
- Sodium
- 1,072 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Hamburger
Per 108g
- Energy
- 1,192 kJ
- Calories
- 285 kcal
- Protein
- 14 g
- Carbohydrates
- 28 g
- Sugars
- 6 g
- Fat, total
- 13 g
- Fat, saturated
- 5 g
- Sodium
- 460 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Grill Masters Smoky Chipotle Per 263g | Hungry Jack's Hamburger Per 108g | |
|---|---|---|
| Energy | 3,213 kJ | 1,192 kJ |
| Calories | 768 kcal | 285 kcal |
| Protein | 46 g | 14 g |
| Carbohydrates | 30 g | 28 g |
| Sugars | 6 g | 6 g |
| Fat, total | 52 g | 13 g |
| Fat, saturated | 23 g | 5 g |
| Sodium | 1,072 mg | 460 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 5 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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