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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Grill Masters BBQ Smokehouse Angus
Lowest calories
Toastie Cheese
Best protein per calorie
Grill Masters BBQ Smokehouse Angus
Hungry Jack's
Grill Masters BBQ Smokehouse Angus
Per 301g
- Energy
- 3,357 kJ
- Calories
- 802 kcal
- Protein
- 46 g
- Carbohydrates
- 35 g
- Sugars
- 9 g
- Fat, total
- 60 g
- Fat, saturated
- 26 g
- Sodium
- 1,030 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Hungry Jack's
Toastie Cheese
Per 93g
- Energy
- 1,087 kJ
- Calories
- 260 kcal
- Protein
- 11 g
- Carbohydrates
- 27 g
- Sugars
- 2 g
- Fat, total
- 11 g
- Fat, saturated
- 7 g
- Sodium
- 412 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Grill Masters BBQ Smokehouse Angus Per 301g | Hungry Jack's Toastie Cheese Per 93g | |
|---|---|---|
| Energy | 3,357 kJ | 1,087 kJ |
| Calories | 802 kcal | 260 kcal |
| Protein | 46 g | 11 g |
| Carbohydrates | 35 g | 27 g |
| Sugars | 9 g | 2 g |
| Fat, total | 60 g | 11 g |
| Fat, saturated | 26 g | 7 g |
| Sodium | 1,030 mg | 412 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 4 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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