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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Grill Masters Angus Cowboy
Lowest calories
Hamburger
Best protein per calorie
Grill Masters Angus Cowboy
Hungry Jack's
Grill Masters Angus Cowboy
Per 298g
- Energy
- 3,896 kJ
- Calories
- 931 kcal
- Protein
- 52 g
- Carbohydrates
- 37 g
- Sugars
- 9 g
- Fat, total
- 65 g
- Fat, saturated
- 28 g
- Sodium
- 1,268 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Hamburger
Per 108g
- Energy
- 1,192 kJ
- Calories
- 285 kcal
- Protein
- 14 g
- Carbohydrates
- 28 g
- Sugars
- 6 g
- Fat, total
- 13 g
- Fat, saturated
- 5 g
- Sodium
- 460 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Grill Masters Angus Cowboy Per 298g | Hungry Jack's Hamburger Per 108g | |
|---|---|---|
| Energy | 3,896 kJ | 1,192 kJ |
| Calories | 931 kcal | 285 kcal |
| Protein | 52 g | 14 g |
| Carbohydrates | 37 g | 28 g |
| Sugars | 9 g | 6 g |
| Fat, total | 65 g | 13 g |
| Fat, saturated | 28 g | 5 g |
| Sodium | 1,268 mg | 460 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 5 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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