Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Big Jack Angus
Lowest calories
Toastie Cheese
Best protein per calorie
Big Jack Angus
Hungry Jack's
Big Jack Angus
Per 362g
- Energy
- 4,286 kJ
- Calories
- 1,024 kcal
- Protein
- 66 g
- Carbohydrates
- 37 g
- Sugars
- 9 g
- Fat, total
- 69 g
- Fat, saturated
- 28 g
- Sodium
- 937 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Toastie Cheese
Per 93g
- Energy
- 1,087 kJ
- Calories
- 260 kcal
- Protein
- 11 g
- Carbohydrates
- 27 g
- Sugars
- 2 g
- Fat, total
- 11 g
- Fat, saturated
- 7 g
- Sodium
- 412 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Big Jack Angus Per 362g | Hungry Jack's Toastie Cheese Per 93g | |
|---|---|---|
| Energy | 4,286 kJ | 1,087 kJ |
| Calories | 1,024 kcal | 260 kcal |
| Protein | 66 g | 11 g |
| Carbohydrates | 37 g | 27 g |
| Sugars | 9 g | 2 g |
| Fat, total | 69 g | 11 g |
| Fat, saturated | 28 g | 7 g |
| Sodium | 937 mg | 412 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 4 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
You can compare up to 4 items. Search for another item to add →