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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Sundae Strawberry (Large)
Lowest calories
Krispy Kreme Original
Best protein per calorie
Sundae Strawberry (Large)
Hungry Jack's
Sundae Strawberry (Large)
Per 297g
- Energy
- 2,097 kJ
- Calories
- 501 kcal
- Protein
- 14 g
- Carbohydrates
- 71 g
- Sugars
- 70 g
- Fat, total
- 18 g
- Fat, saturated
- 12 g
- Sodium
- 300 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Krispy Kreme Original
Per 49g
- Energy
- 765 kJ
- Calories
- 183 kcal
- Protein
- 2 g
- Carbohydrates
- 23 g
- Sugars
- 12 g
- Fat, total
- 9 g
- Fat, saturated
- 3 g
- Sodium
- 95 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Sundae Strawberry (Large) Per 297g | Hungry Jack's Krispy Kreme Original Per 49g | |
|---|---|---|
| Energy | 2,097 kJ | 765 kJ |
| Calories | 501 kcal | 183 kcal |
| Protein | 14 g | 2 g |
| Carbohydrates | 71 g | 23 g |
| Sugars | 70 g | 12 g |
| Fat, total | 18 g | 9 g |
| Fat, saturated | 12 g | 3 g |
| Sodium | 300 mg | 95 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 1 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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