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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Sundae Chocolate (Large)
Lowest calories
Sundae Chocolate (Small)
Best protein per calorie
Sundae Chocolate (Large)
Hungry Jack's
Sundae Chocolate (Small)
Per 204g
- Energy
- 1,574 kJ
- Calories
- 376 kcal
- Protein
- 10 g
- Carbohydrates
- 54 g
- Sugars
- 53 g
- Fat, total
- 13 g
- Fat, saturated
- 10 g
- Sodium
- 238 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's
Sundae Chocolate (Large)
Per 297g
- Energy
- 2,227 kJ
- Calories
- 532 kcal
- Protein
- 14 g
- Carbohydrates
- 74 g
- Sugars
- 73 g
- Fat, total
- 20 g
- Fat, saturated
- 14 g
- Sodium
- 340 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Sundae Chocolate (Small) Per 204g | Hungry Jack's Sundae Chocolate (Large) Per 297g | |
|---|---|---|
| Energy | 1,574 kJ | 2,227 kJ |
| Calories | 376 kcal | 532 kcal |
| Protein | 10 g | 14 g |
| Carbohydrates | 54 g | 74 g |
| Sugars | 53 g | 73 g |
| Fat, total | 13 g | 20 g |
| Fat, saturated | 10 g | 14 g |
| Sodium | 238 mg | 340 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 3 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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