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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Sundae Chocolate (Large)
Lowest calories
Sundae Strawberry (Small)
Best protein per calorie
Sundae Chocolate (Large)
Hungry Jack's
Sundae Chocolate (Large)
Per 297g
- Energy
- 2,227 kJ
- Calories
- 532 kcal
- Protein
- 14 g
- Carbohydrates
- 74 g
- Sugars
- 73 g
- Fat, total
- 20 g
- Fat, saturated
- 14 g
- Sodium
- 340 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Sundae Strawberry (Small)
Per 204g
- Energy
- 1,445 kJ
- Calories
- 345 kcal
- Protein
- 9 g
- Carbohydrates
- 51 g
- Sugars
- 50 g
- Fat, total
- 12 g
- Fat, saturated
- 8 g
- Sodium
- 198 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Sundae Chocolate (Large) Per 297g | Hungry Jack's Sundae Strawberry (Small) Per 204g | |
|---|---|---|
| Energy | 2,227 kJ | 1,445 kJ |
| Calories | 532 kcal | 345 kcal |
| Protein | 14 g | 9 g |
| Carbohydrates | 74 g | 51 g |
| Sugars | 73 g | 50 g |
| Fat, total | 20 g | 12 g |
| Fat, saturated | 14 g | 8 g |
| Sodium | 340 mg | 198 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 3 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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