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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Sundae Chocolate (Large)
Lowest calories
Soft Serve Cone
Best protein per calorie
Soft Serve Cone
Hungry Jack's
Sundae Chocolate (Large)
Per 297g
- Energy
- 2,227 kJ
- Calories
- 532 kcal
- Protein
- 14 g
- Carbohydrates
- 74 g
- Sugars
- 73 g
- Fat, total
- 20 g
- Fat, saturated
- 14 g
- Sodium
- 340 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Soft Serve Cone
Per 141g
- Energy
- 1,281 kJ
- Calories
- 306 kcal
- Protein
- 8 g
- Carbohydrates
- 47 g
- Sugars
- 25 g
- Fat, total
- 9 g
- Fat, saturated
- 6 g
- Sodium
- 178 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Sundae Chocolate (Large) Per 297g | Hungry Jack's Soft Serve Cone Per 141g | |
|---|---|---|
| Energy | 2,227 kJ | 1,281 kJ |
| Calories | 532 kcal | 306 kcal |
| Protein | 14 g | 8 g |
| Carbohydrates | 74 g | 47 g |
| Sugars | 73 g | 25 g |
| Fat, total | 20 g | 9 g |
| Fat, saturated | 14 g | 6 g |
| Sodium | 340 mg | 178 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 3 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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