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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Storm Oreo
Lowest calories
Sundae Caramel (Small)
Best protein per calorie
Storm Oreo
Hungry Jack's
Sundae Caramel (Small)
Per 204g
- Energy
- 1,632 kJ
- Calories
- 390 kcal
- Protein
- 10 g
- Carbohydrates
- 56 g
- Sugars
- 54 g
- Fat, total
- 14 g
- Fat, saturated
- 10 g
- Sodium
- 232 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Storm Oreo
Per 247g
- Energy
- 1,758 kJ
- Calories
- 420 kcal
- Protein
- 12 g
- Carbohydrates
- 55 g
- Sugars
- 54 g
- Fat, total
- 17 g
- Fat, saturated
- 11 g
- Sodium
- 284 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Sundae Caramel (Small) Per 204g | Hungry Jack's Storm Oreo Per 247g | |
|---|---|---|
| Energy | 1,632 kJ | 1,758 kJ |
| Calories | 390 kcal | 420 kcal |
| Protein | 10 g | 12 g |
| Carbohydrates | 56 g | 55 g |
| Sugars | 54 g | 54 g |
| Fat, total | 14 g | 17 g |
| Fat, saturated | 10 g | 11 g |
| Sodium | 232 mg | 284 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 3 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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