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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Sundae Caramel (Small)
Lowest calories
Soft Serve Cone
Best protein per calorie
Soft Serve Cone
Hungry Jack's
Sundae Caramel (Small)
Per 204g
- Energy
- 1,632 kJ
- Calories
- 390 kcal
- Protein
- 10 g
- Carbohydrates
- 56 g
- Sugars
- 54 g
- Fat, total
- 14 g
- Fat, saturated
- 10 g
- Sodium
- 232 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Soft Serve Cone
Per 141g
- Energy
- 1,281 kJ
- Calories
- 306 kcal
- Protein
- 8 g
- Carbohydrates
- 47 g
- Sugars
- 25 g
- Fat, total
- 9 g
- Fat, saturated
- 6 g
- Sodium
- 178 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Sundae Caramel (Small) Per 204g | Hungry Jack's Soft Serve Cone Per 141g | |
|---|---|---|
| Energy | 1,632 kJ | 1,281 kJ |
| Calories | 390 kcal | 306 kcal |
| Protein | 10 g | 8 g |
| Carbohydrates | 56 g | 47 g |
| Sugars | 54 g | 25 g |
| Fat, total | 14 g | 9 g |
| Fat, saturated | 10 g | 6 g |
| Sodium | 232 mg | 178 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 3 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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