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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Storm Flake
Lowest calories
Soft Serve Cone
Best protein per calorie
Soft Serve Cone
Hungry Jack's
Soft Serve Cone
Per 141g
- Energy
- 1,281 kJ
- Calories
- 306 kcal
- Protein
- 8 g
- Carbohydrates
- 47 g
- Sugars
- 25 g
- Fat, total
- 9 g
- Fat, saturated
- 6 g
- Sodium
- 178 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Storm Flake
Per 265g
- Energy
- 2,166 kJ
- Calories
- 518 kcal
- Protein
- 14 g
- Carbohydrates
- 65 g
- Sugars
- 65 g
- Fat, total
- 22 g
- Fat, saturated
- 15 g
- Sodium
- 287 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Soft Serve Cone Per 141g | Hungry Jack's Storm Flake Per 265g | |
|---|---|---|
| Energy | 1,281 kJ | 2,166 kJ |
| Calories | 306 kcal | 518 kcal |
| Protein | 8 g | 14 g |
| Carbohydrates | 47 g | 65 g |
| Sugars | 25 g | 65 g |
| Fat, total | 9 g | 22 g |
| Fat, saturated | 6 g | 15 g |
| Sodium | 178 mg | 287 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 3 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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