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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Soft Serve Cone
Lowest calories
Soft Serve Cone
Best protein per calorie
Soft Serve Cone
Hungry Jack's
Pudding Sticky Date Ice Cream
Per 120g
- Energy
- 1,382 kJ
- Calories
- 330 kcal
- Protein
- 5 g
- Carbohydrates
- 42 g
- Sugars
- 31 g
- Fat, total
- 16 g
- Fat, saturated
- 6 g
- Sodium
- 236 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Soft Serve Cone
Per 141g
- Energy
- 1,281 kJ
- Calories
- 306 kcal
- Protein
- 8 g
- Carbohydrates
- 47 g
- Sugars
- 25 g
- Fat, total
- 9 g
- Fat, saturated
- 6 g
- Sodium
- 178 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Pudding Sticky Date Ice Cream Per 120g | Hungry Jack's Soft Serve Cone Per 141g | |
|---|---|---|
| Energy | 1,382 kJ | 1,281 kJ |
| Calories | 330 kcal | 306 kcal |
| Protein | 5 g | 8 g |
| Carbohydrates | 42 g | 47 g |
| Sugars | 31 g | 25 g |
| Fat, total | 16 g | 9 g |
| Fat, saturated | 6 g | 6 g |
| Sodium | 236 mg | 178 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 3 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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