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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Sundae Strawberry (Small)
Lowest calories
Pudding Sticky Date
Best protein per calorie
Sundae Strawberry (Small)
Hungry Jack's
Pudding Sticky Date
Per 60g
- Energy
- 960 kJ
- Calories
- 229 kcal
- Protein
- 2 g
- Carbohydrates
- 29 g
- Sugars
- 18 g
- Fat, total
- 12 g
- Fat, saturated
- 3 g
- Sodium
- 170 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Sundae Strawberry (Small)
Per 204g
- Energy
- 1,445 kJ
- Calories
- 345 kcal
- Protein
- 9 g
- Carbohydrates
- 51 g
- Sugars
- 50 g
- Fat, total
- 12 g
- Fat, saturated
- 8 g
- Sodium
- 198 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Pudding Sticky Date Per 60g | Hungry Jack's Sundae Strawberry (Small) Per 204g | |
|---|---|---|
| Energy | 960 kJ | 1,445 kJ |
| Calories | 229 kcal | 345 kcal |
| Protein | 2 g | 9 g |
| Carbohydrates | 29 g | 51 g |
| Sugars | 18 g | 50 g |
| Fat, total | 12 g | 12 g |
| Fat, saturated | 3 g | 8 g |
| Sodium | 170 mg | 198 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 3 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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