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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Pudding Sticky Date
Lowest calories
Drumstick Mini
Best protein per calorie
Drumstick Mini
Hungry Jack's
Pudding Sticky Date
Per 60g
- Energy
- 960 kJ
- Calories
- 229 kcal
- Protein
- 2 g
- Carbohydrates
- 29 g
- Sugars
- 18 g
- Fat, total
- 12 g
- Fat, saturated
- 3 g
- Sodium
- 170 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Drumstick Mini
Per 49g
- Energy
- 603 kJ
- Calories
- 144 kcal
- Protein
- 2 g
- Carbohydrates
- 21 g
- Sugars
- 14 g
- Fat, total
- 6 g
- Fat, saturated
- 5 g
- Sodium
- 42 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Pudding Sticky Date Per 60g | Hungry Jack's Drumstick Mini Per 49g | |
|---|---|---|
| Energy | 960 kJ | 603 kJ |
| Calories | 229 kcal | 144 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 29 g | 21 g |
| Sugars | 18 g | 14 g |
| Fat, total | 12 g | 6 g |
| Fat, saturated | 3 g | 5 g |
| Sodium | 170 mg | 42 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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