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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Pistachio Storm
Lowest calories
Krispy Kreme Original
Best protein per calorie
Pistachio Storm
Hungry Jack's
Pistachio Storm
Per 297g
- Energy
- 2,874 kJ
- Calories
- 687 kcal
- Protein
- 16 g
- Carbohydrates
- 83 g
- Sugars
- 76 g
- Fat, total
- 34 g
- Fat, saturated
- 13 g
- Sodium
- 316 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Krispy Kreme Original
Per 49g
- Energy
- 765 kJ
- Calories
- 183 kcal
- Protein
- 2 g
- Carbohydrates
- 23 g
- Sugars
- 12 g
- Fat, total
- 9 g
- Fat, saturated
- 3 g
- Sodium
- 95 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Pistachio Storm Per 297g | Hungry Jack's Krispy Kreme Original Per 49g | |
|---|---|---|
| Energy | 2,874 kJ | 765 kJ |
| Calories | 687 kcal | 183 kcal |
| Protein | 16 g | 2 g |
| Carbohydrates | 83 g | 23 g |
| Sugars | 76 g | 12 g |
| Fat, total | 34 g | 9 g |
| Fat, saturated | 13 g | 3 g |
| Sodium | 316 mg | 95 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 1 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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