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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Krispy Kreme Strawberry Sprinkle
Lowest calories
Drumstick Mini
Best protein per calorie
Krispy Kreme Strawberry Sprinkle
Hungry Jack's
Krispy Kreme Strawberry Sprinkle
Per 58g
- Energy
- 992 kJ
- Calories
- 237 kcal
- Protein
- 3 g
- Carbohydrates
- 28 g
- Sugars
- 16 g
- Fat, total
- 13 g
- Fat, saturated
- 5 g
- Sodium
- 100 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Drumstick Mini
Per 49g
- Energy
- 603 kJ
- Calories
- 144 kcal
- Protein
- 2 g
- Carbohydrates
- 21 g
- Sugars
- 14 g
- Fat, total
- 6 g
- Fat, saturated
- 5 g
- Sodium
- 42 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Krispy Kreme Strawberry Sprinkle Per 58g | Hungry Jack's Drumstick Mini Per 49g | |
|---|---|---|
| Energy | 992 kJ | 603 kJ |
| Calories | 237 kcal | 144 kcal |
| Protein | 3 g | 2 g |
| Carbohydrates | 28 g | 21 g |
| Sugars | 16 g | 14 g |
| Fat, total | 13 g | 6 g |
| Fat, saturated | 5 g | 5 g |
| Sodium | 100 mg | 42 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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