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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Storm Oreo
Lowest calories
Krispy Kreme Original
Best protein per calorie
Storm Oreo
Hungry Jack's
Krispy Kreme Original
Per 49g
- Energy
- 765 kJ
- Calories
- 183 kcal
- Protein
- 2 g
- Carbohydrates
- 23 g
- Sugars
- 12 g
- Fat, total
- 9 g
- Fat, saturated
- 3 g
- Sodium
- 95 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Storm Oreo
Per 247g
- Energy
- 1,758 kJ
- Calories
- 420 kcal
- Protein
- 12 g
- Carbohydrates
- 55 g
- Sugars
- 54 g
- Fat, total
- 17 g
- Fat, saturated
- 11 g
- Sodium
- 284 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Krispy Kreme Original Per 49g | Hungry Jack's Storm Oreo Per 247g | |
|---|---|---|
| Energy | 765 kJ | 1,758 kJ |
| Calories | 183 kcal | 420 kcal |
| Protein | 2 g | 12 g |
| Carbohydrates | 23 g | 55 g |
| Sugars | 12 g | 54 g |
| Fat, total | 9 g | 17 g |
| Fat, saturated | 3 g | 11 g |
| Sodium | 95 mg | 284 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 3 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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