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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Krispy Kreme Original
Lowest calories
Nutella Crumb Add On
Best protein per calorie
Nutella Crumb Add On
Hungry Jack's
Krispy Kreme Original
Per 49g
- Energy
- 765 kJ
- Calories
- 183 kcal
- Protein
- 2 g
- Carbohydrates
- 23 g
- Sugars
- 12 g
- Fat, total
- 9 g
- Fat, saturated
- 3 g
- Sodium
- 95 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Nutella Crumb Add On
Per 5g
- Energy
- 86 kJ
- Calories
- 21 kcal
- Protein
- 0 g
- Carbohydrates
- 4 g
- Sugars
- 2 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 6 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Hungry Jack's Krispy Kreme Original Per 49g | Hungry Jack's Nutella Crumb Add On Per 5g | |
|---|---|---|
| Energy | 765 kJ | 86 kJ |
| Calories | 183 kcal | 21 kcal |
| Protein | 2 g | 0 g |
| Carbohydrates | 23 g | 4 g |
| Sugars | 12 g | 2 g |
| Fat, total | 9 g | 0 g |
| Fat, saturated | 3 g | 0 g |
| Sodium | 95 mg | 6 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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