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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Krispy Kreme Original
Lowest calories
Biscoff Crumb Add On
Best protein per calorie
Krispy Kreme Original
Hungry Jack's
Krispy Kreme Original
Per 49g
- Energy
- 765 kJ
- Calories
- 183 kcal
- Protein
- 2 g
- Carbohydrates
- 23 g
- Sugars
- 12 g
- Fat, total
- 9 g
- Fat, saturated
- 3 g
- Sodium
- 95 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Biscoff Crumb Add On
Per 15g
- Energy
- 304 kJ
- Calories
- 73 kcal
- Protein
- 1 g
- Carbohydrates
- 11 g
- Sugars
- 6 g
- Fat, total
- 3 g
- Fat, saturated
- 1 g
- Sodium
- 56 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Hungry Jack's Krispy Kreme Original Per 49g | Hungry Jack's Biscoff Crumb Add On Per 15g | |
|---|---|---|
| Energy | 765 kJ | 304 kJ |
| Calories | 183 kcal | 73 kcal |
| Protein | 2 g | 1 g |
| Carbohydrates | 23 g | 11 g |
| Sugars | 12 g | 6 g |
| Fat, total | 9 g | 3 g |
| Fat, saturated | 3 g | 1 g |
| Sodium | 95 mg | 56 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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