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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Sundae Strawberry (Small)
Lowest calories
Krispy Kreme Chocolate
Best protein per calorie
Sundae Strawberry (Small)
Hungry Jack's
Krispy Kreme Chocolate
Per 58g
- Energy
- 963 kJ
- Calories
- 230 kcal
- Protein
- 3 g
- Carbohydrates
- 29 g
- Sugars
- 17 g
- Fat, total
- 12 g
- Fat, saturated
- 6 g
- Sodium
- 99 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Sundae Strawberry (Small)
Per 204g
- Energy
- 1,445 kJ
- Calories
- 345 kcal
- Protein
- 9 g
- Carbohydrates
- 51 g
- Sugars
- 50 g
- Fat, total
- 12 g
- Fat, saturated
- 8 g
- Sodium
- 198 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Krispy Kreme Chocolate Per 58g | Hungry Jack's Sundae Strawberry (Small) Per 204g | |
|---|---|---|
| Energy | 963 kJ | 1,445 kJ |
| Calories | 230 kcal | 345 kcal |
| Protein | 3 g | 9 g |
| Carbohydrates | 29 g | 51 g |
| Sugars | 17 g | 50 g |
| Fat, total | 12 g | 12 g |
| Fat, saturated | 6 g | 8 g |
| Sodium | 99 mg | 198 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 3 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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