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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Krispy Kreme Chocolate
Lowest calories
Krispy Kreme Original
Best protein per calorie
Krispy Kreme Original
Hungry Jack's
Krispy Kreme Chocolate
Per 58g
- Energy
- 963 kJ
- Calories
- 230 kcal
- Protein
- 3 g
- Carbohydrates
- 29 g
- Sugars
- 17 g
- Fat, total
- 12 g
- Fat, saturated
- 6 g
- Sodium
- 99 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Krispy Kreme Original
Per 49g
- Energy
- 765 kJ
- Calories
- 183 kcal
- Protein
- 2 g
- Carbohydrates
- 23 g
- Sugars
- 12 g
- Fat, total
- 9 g
- Fat, saturated
- 3 g
- Sodium
- 95 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Krispy Kreme Chocolate Per 58g | Hungry Jack's Krispy Kreme Original Per 49g | |
|---|---|---|
| Energy | 963 kJ | 765 kJ |
| Calories | 230 kcal | 183 kcal |
| Protein | 3 g | 2 g |
| Carbohydrates | 29 g | 23 g |
| Sugars | 17 g | 12 g |
| Fat, total | 12 g | 9 g |
| Fat, saturated | 6 g | 3 g |
| Sodium | 99 mg | 95 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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