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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Biscoff Storm
Lowest calories
Storm Flake
Best protein per calorie
Storm Flake
Hungry Jack's
Biscoff Storm
Per 285g
- Energy
- 2,606 kJ
- Calories
- 623 kcal
- Protein
- 14 g
- Carbohydrates
- 79 g
- Sugars
- 67 g
- Fat, total
- 28 g
- Fat, saturated
- 14 g
- Sodium
- 400 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Storm Flake
Per 265g
- Energy
- 2,166 kJ
- Calories
- 518 kcal
- Protein
- 14 g
- Carbohydrates
- 65 g
- Sugars
- 65 g
- Fat, total
- 22 g
- Fat, saturated
- 15 g
- Sodium
- 287 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Biscoff Storm Per 285g | Hungry Jack's Storm Flake Per 265g | |
|---|---|---|
| Energy | 2,606 kJ | 2,166 kJ |
| Calories | 623 kcal | 518 kcal |
| Protein | 14 g | 14 g |
| Carbohydrates | 79 g | 65 g |
| Sugars | 67 g | 65 g |
| Fat, total | 28 g | 22 g |
| Fat, saturated | 14 g | 15 g |
| Sodium | 400 mg | 287 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 3 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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