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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Grill Masters Angus Cowboy Double
Lowest calories
Ketchup Sachet
Best protein per calorie
Grill Masters Angus Cowboy Double
Hungry Jack's
Ketchup Sachet
Per 20g
- Energy
- 103 kJ
- Calories
- 25 kcal
- Protein
- 0 g
- Carbohydrates
- 6 g
- Sugars
- 5 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 163 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Hungry Jack's
Grill Masters Angus Cowboy Double
Per 429g
- Energy
- 5,661 kJ
- Calories
- 1,353 kcal
- Protein
- 85 g
- Carbohydrates
- 38 g
- Sugars
- 9 g
- Fat, total
- 97 g
- Fat, saturated
- 44 g
- Sodium
- 1,497 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Ketchup Sachet Per 20g | Hungry Jack's Grill Masters Angus Cowboy Double Per 429g | |
|---|---|---|
| Energy | 103 kJ | 5,661 kJ |
| Calories | 25 kcal | 1,353 kcal |
| Protein | 0 g | 85 g |
| Carbohydrates | 6 g | 38 g |
| Sugars | 5 g | 9 g |
| Fat, total | 0 g | 97 g |
| Fat, saturated | 0 g | 44 g |
| Sodium | 163 mg | 1,497 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 6 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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